Best Fat Burning Foods

1) Fresh Fruits and Green Vegetables

2) Yams

3) Wheat and Grain Products

4) Oatmeal

5) Skin Milk and Nonfat Dairy Products

6) Lean Red Meats

7) Chicken

8 )Eggs Whites and Fish

9) Grapefruit

10) Spicy Foods

11) Cinnamon