Protein bars

1 cup Natural peanut butter
8 tablespoons honey
1&1/4 cups whey protein powder
1 cup of uncooked oatmeal
Mix the peanut butter and honey in a bowl, microwave on full for 80 seconds. Add the rest and mix together can add raisins/nuts etc to taste. I also put a little honey on top and then sprinkle some granolo on top. Then Smooth into 13×9 tray and leave for 20 minutes. Cut into 10 to 12 equal bars and wrap and store in fridge!!

Contains:
285 Calories
13 Fat
3 Sat
3 Poly
5 Mono
22 Carbohydrates
25 Protein